WATCH ANYWHERE, TRAIN ANYTIME
WHAT YOU ARE GETTING ON FARFALLA GO
• THREE DIFFERENT DIFFICULTY LEVELS
• MORE THEN 100 EXERCISES
• INCREASE BALANCE AND ALIGNMENT
• INCREASE UPPER, MID AND LOWER BACK FLEXIBIITY
• INCREASE FULL BODY FLEXIBILITY
• OVERALL MUSCULAR STRENGTH AND POWER
• TRAIN ANYTIME AND ANYWHERE
CHOOSE YOUR LEVEL OF PERFORMANCE
PREMIUM CONTENT FOR ATHLETES OF ALL LEVELS
Each class prepares you to perform elements you never thought possible. Whether it’s mastering jumps, turns, leg extensions or complicated step work, advancing your flexibility is vital. Learn basic exercises, build your confidence in the elements you’ll need to develop flexibility.
Master Leg extensions, jumps and/or turns.You'll gain confidence in the elements that require flexibility and learn building full expression. Certain exercises will improve your overall flexibility and strength, which muscles to engage, which to relax and how to stay safe.
Advance your performance, progressing toward full mastery in your athletic world. With each movement, you’ll learn which muscles to activate and which muscles to relax so you can move efficiently and without risk of injury.
Big Success of Little Clients
Thousands of people worldwide have achieved phenomenal results and now you can too
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