- Set of two weights, 1 pound each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture
- Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use
- Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise
- Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises, for men and women
- TheraBand offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle
1pcs Ankle Weights, Comfort Fit Wrist & Ankle Cuff, Adjustable .